NUTRITION THAT ACTUALLY WORKS IN REAL LIFE.
Because nutrition isn’t about following another diet. It’s about understanding your body and metabolism:
- hrough science-based nutrition
- building sustainable habits
- understanding what your body needs
EAT WITH PURPOSE. PERFORM WITH POWER.
FOOD IS INFORMATION.
Every meal sends signals throughout your body. Your energy, recovery, mood, metabolism and long-term health are shaped by the choices you make every day.
CHOOSE THE PATH THAT FITS YOU.
NUTRITION COACHING
Long-term habits for everyday health.
KETOGENIC COACHING
A structured approach to metabolic health.
INTEGRATED COACHING
Nutrition and training working together.
SIGNATURE PROGRAMME
NUTRITION COACHING
Build better nutrition habits by understanding your body.
THIS IS FOR YOU IF…
- You want lasting change – not another reset.
- You want to improve your relationship with food.
- You’re tired of restrictive diets.
- You want practical guidance backed by science.
- You are not sure what to believe anymore.
WHAT’S INCLUDED?
- Initial assessment
- Personalised nutrition strategy
- Ongoing coaching
- WhatsApp support
- Depending on your insurance package, part or all of the costs may be covered through supplementary health insurance (ASCA accredited).
KETOGENIC COACHING
Explore ketogenic nutrition with expert guidance.
THIS IS FOR YOU IF…
- You want to improve your metabolic health.
- You’re looking to optimise fat burning and insulin sensitivity.
- You want to better understand whether a ketogenic approach is right for you.
- You’re looking for professional guidance to implement it safely and sustainably.
- You want to manage and improve chronic disease.
WHAT’S INCLUDED?
- Individual metabolic assessment
- Personalised ketogenic nutrition plan
- Ongoing coaching and adjustments
- Practical guidance for everyday life
- Continuous support throughout your transition
INTEGRATED COACHING
Build long-term health by integrating nutrition and movement.
THIS IS FOR YOU IF…
- You want to improve both your nutrition and your physical performance.
- You’re looking for one integrated plan instead of managing separate coaches.
- You want long-term accountability and support.
- You’re ready to make lasting changes across multiple areas of your health.
WHAT’S INCLUDED?
- Personalised nutrition coaching
- Individual training programme
- Ongoing progress reviews
- WhatsApp support
- Adjustments based on your progress
- One integrated health strategy
NEW TO UFIVE?
Start with an introductory nutrition consultation to discuss your goals and determine the best path forward.
Introductory Nutrition Consultation
180 CHF/hour
REAL PEOPLE WITH REAL RESULTS
THINGS YOU MIGHT WANT TO KNOW (FAQ)
IS NUTRITIONAL COACHING RIGHT FOR ME IF I DON'T WANT TO LOSE WEIGHT?
Absolutely. Nutrition is about much more than weight. Together we’ll focus on improving your health, energy, performance and long-term wellbeing.
DO I NEED TO FOLLOW A KETOGENIC DIET TO WORK WITH YOU?
No. Ketogenic nutrition is one of the tools I use where appropriate, particularly for certain health conditions. Every approach is tailored to your goals and needs.
CAN NUTRITIONAL COACHING HELP WITH CHRONIC HEALTH CONDITIONS?
In many cases, yes. Nutrition can play a significant role in supporting conditions such as metabolic dysfunction, insulin resistance and other chronic diseases. We’ll determine the right approach based on your situation.
HOW PERSONALISED IS THE NUTRITION PLAN? WILL I GET A MEAL PLAN?
Everything is personalised. Rather than following a generic meal plan, you’ll receive practical guidance and strategies that fit your lifestyle and can be sustained long term.
CAN I COMBINE NUTRITIONAL COACHING WITH PERSONAL TRAINING?
Yes. Nutrition and training can be combined into one integrated coaching approach, allowing both areas to work together around your goals, lifestyle and progress.
HOW LONG DOES IT USUALLY TAKE TO SEE RESULTS?
This depends on your starting point, goals and the changes we’re working on. Some people notice improvements within the first few weeks, while more significant and lasting changes take time. The focus is always on sustainable progress rather than quick fixes.
NUTRITION IS ONE PIECE OF THE PUZZLE.
The best long-term results happen when nutrition, movement and recovery work together.
Many clients choose to combine nutritional coaching with personalised training for a more complete approach.
DISCOVER THE INTEGRATED APPROACH
See how combining nutrition and training can support your long-term health goals.
STRENGTH & PERFORMANCE
Discover how personalised training complements your nutrition plan and supports lasting results.
CLIENT LOVE…
I HAD A NUTRITIONAL CONSULTATION WITH UELI AND I’M VERY SATISFIED. THE CONSULTATION WAS PROFESSIONAL, EASY TO UNDERSTAND, AND WELL-TAILORED TO MY PERSONAL SITUATION.
HE’S VERY EASY TO DEAL WITH. HE TAKES HIS TIME AND EXPLAINS EVERYTHING IN A WAY THAT’S EASY TO IMPLEMENT IN EVERYDAY LIFE. EVEN QUICK QUESTIONS CAN BE EASILY ANSWERED VIA WHATSAPP, WHICH I FOUND VERY CONVENIENT.
THANKS TO HIS SUPPORT, I’VE ACHIEVED GREAT RESULTS AND FEEL FITTER AND MORE MINDFUL OF MY DIET OVERALL. I CAN DEFINITELY RECOMMEND NUTRITIONAL COUNSELING WITH UELI.
Marco G.
NOT READY FOR COACHING?
Start with our free Health Tracker and take the first step towards building healthier habits. A simple tool designed to help you become more aware of your daily routines and identify small changes that can make a lasting difference.
Track the habits that influence your health most
Build consistency without feeling overwhelmed
Understand patterns in your daily routine
Stay accountable with a simple framework
Create healthier habits one step at a time
Build a foundation for long-term wellbeing