HEALTHY PEOPLE BUILD STRONGER BUSINESSES.
Health isn’t just a personal responsibility – it shapes how people think, perform and collaborate.
UFIVE helps organisations build healthier, more capable teams through practical, science-based wellbeing programmes.
EMPLOYEE WELLBEING
ENERGY & RESILIENCE
FOCUS & PERFORMANCE
STRONGER TEAMS
LONG-TERM HEALTH
WELLBEING IS A BUSINESS STRATEGY.
When employees feel better, they perform better.
Better energy, stronger focus and healthier habits don’t just improve individual wellbeing—they contribute to more resilient teams and healthier workplace cultures.
HOW UFIVE SUPPORTS YOUR ORGANISATION
WORKSHOPS
Interactive sessions that make health practical and immediately applicable.
TEAM PROGRAMMES
Longer-term wellbeing initiatives designed to create lasting behavioural change.
LEADERSHIP & SPEAKING
Evidence-based talks that inspire healthier thinking across your organisation.
WORKSHOPS
Turn Health Knowledge Into Everyday Habits.
IDEAL IF…
- You want to improve employee wellbeing.
- Your team needs practical, engaging education.
- You want to introduce health initiatives that people actually use.
- You’re looking for an experienced speaker with a science-based approach.
WHAT’S INCLUDED?
- Interactive workshops
- Evidence-based content
- Practical takeaways
- Q&A
- Tailored to your organisation
TEAM PROGRAMMES
Create Lasting Change Across Your Organisation.
IDEAL IF…
- You’re building a long-term wellbeing strategy.
- You want to support employee health beyond one-off events.
- You value measurable behavioural change.
- You’re looking for an ongoing wellbeing partner.
WHAT’S INCLUDED?
- Health assessments
- Multi-session programmes
- Employee resources
- Ongoing support
- Progress reviews
LEADERSHIP & SPEAKING
Inspire Healthier Thinking In Your Team.
IDEAL IF…
- You’re organising a conference or company event.
- You want an engaging keynote speaker.
- You value science translated into practical action.
- You want employees to leave motivated and informed.
WHAT’S INCLUDED?
- Keynote presentations
- Tailored topics
- Interactive Q&A
- Event collaboration
TRUSTED BY
“We invited Ueli to speak as part of our “Lunch & Learn” format on the topic of nutrition in everyday working life. Ueli has a great ability to communicate his knowledge in a clear and engaging way. The presentation was well structured and professional, and his manner was personable and approachable. We also greatly appreciated his willingness to address the participants’ individual questions. We would be happy to work with him again!“
Ursula Heri
Head of KENDRIS Zurich Office
WHY ORGANISATIONS CHOOSE UFIVE
- Evidence-based expertise
- Practical and actionable programmes
- Tailored to your organisation
- International health network
- Engaging and interactive delivery
Every organisation is different. Let’s talk about your goals and design a wellbeing programme that fits your people.
10+ YEARS EXPERIENCE · CORPORATE WORKSHOPS · NUTRITION · STRENGTH & CONDITIONING · SPEAKER · COACH · GYM FOUNDER
HEALTH STARTS WITH PEOPLE.
Healthy organisations start with healthy people.
Explore how the same UFIVE philosophy supports personal health through nutrition and strength training.